Hymn Title
Hymn Composer
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Loosen

Hymn composed by

Aly Halpert

Contextual information

“Loosen” is a song/prayer/meditation to heal personal and societal grief. Written by Aly Halpert in 2017 after the loss of her brother, it has since traveled the world and accompanied people through all kinds of losses and transitions, from birth to end of life care. “Loosen” is for ordinary grief, extraordinary grief, the unbearable kind and the unseen kind, in service of exhales and letting go of what is ours and not ours, of compassion, lightness, and becoming who we are after and through it all.

“Loosen” is a song/prayer/meditation to heal personal and societal grief. Written by Aly Halpert in 2017 after the loss of her brother, it has since traveled the world and accompanied people through all kinds of losses and transitions, from birth to end of life care. “Loosen” is for ordinary grief, extraordinary grief, the unbearable kind and the unseen kind, in service of exhales and letting go of what is ours and not ours, of compassion, lightness, and becoming who we are after and through it all.

Tune Name

[Loosen]

Tune Name

Text Meter

Irregular

10.9.10.9

Song Composer

Aly Halpert

Lyricist

Aly Halpert

Hymn Arranger

Composer Background information

Aly Halpert (she/her) is a Jewish multi-instrumentalist musician living on Lenni Lenape land in Philadelphia, PA. She leads music and prayer for Jewish community, including Let My People Sing; Kol Tzedek Synagogue; Dayenu: A Jewish Call to Climate Action; and Hadar’s Rising Song Institute. Her songs have been sung in national gatherings, song circles, and quiet moments of personal prayer, and have moved people all over the world. Her first full-band album Loosen was released in April 2022 with Rising Song Records. Aly believes deeply in the power of music to awaken us to the loss and hope we carry, expand our sense of possibility, and connect us to each other and our collective strength. For more information go to: alyhalpert.com

Lyricist Background information

Aly Halpert (she/her) is a Jewish multi-instrumentalist musician living on Lenni Lenape land in Philadelphia, PA. She leads music and prayer for Jewish community, including Let My People Sing; Kol Tzedek Synagogue; Dayenu: A Jewish Call to Climate Action; and Hadar’s Rising Song Institute. Her songs have been sung in national gatherings, song circles, and quiet moments of personal prayer, and have moved people all over the world. Her first full-band album Loosen was released in April 2022 with Rising Song Records. Aly believes deeply in the power of music to awaken us to the loss and hope we carry, expand our sense of possibility, and connect us to each other and our collective strength. For more information go to: alyhalpert.com

Arranger Background information

Transposed Copies

Lyrics

Part 1: Loosen, loosen, baby.

You don’t have to carry

the weight of the world

in your muscles and bones.

Let go, let go, let go.

Part 2: Holy breath and holy name:

Will you ease, will you ease this pain?

Resources

Braille

Music XML and MEI and MIDI and Musescore files

Google Slides (View Only)

Download all resources

Song PDF

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Our Vision

To build a living collection of song resources through an accessible, equitable, online platform ground in UU values. This virtual hymnal will help Unitarian Universalism live into our prophetic calling as a joyful, liberatory, and anti-oppresive faith.